OSRS Combat Calc

OSRS STR Calc

Plan a Strength training goal from your current level or exact experience. Estimate the remaining damage and time for ordinary focused Strength training, using a measured XP rate rather than an assumed universal training speed.

Calculate your result

Adjust the fields to calculate your result.

Model limits: The damage estimate assumes focused Strength training with the ordinary 4 XP per damage and no monster XP multiplier. Controlled styles, quest rewards and XP bonuses differ. Hitpoints XP gained alongside combat is not counted toward the Strength target.

How OSRS STR Calc Works

To use the OSRS STR Calc, enter your Strength level or exact XP, a target level and your XP per hour, then read the XP, damage and hours left.

  1. Enter your current Strength level.
  2. Enter your exact Strength XP from the Skills tab, if you know it.
  3. Enter your target Strength level.
  4. Enter the Strength XP per hour you get from your training method.
  5. Read the XP remaining, the damage needed and the training time.

OSRS STR Calc Formula

The OSRS STR Calc formula is Damage needed = Strength XP remaining ÷ 4.

Strength XP remaining = XP at target level − current XP
Damage needed = ⌈Strength XP remaining ÷ 4⌉
Hours = Strength XP remaining ÷ XP per hour

  • XP at target level comes from the standard OSRS experience table.
  • The aggressive melee style gives 4 Strength XP per damage.
  • Damage rounds up to the next whole point.
  • Exact XP replaces the level when you enter it.

OSRS STR Calc FAQ

How much Strength XP do I get per damage?

You get 4 Strength XP per damage on the aggressive style and 1.33 Strength XP per damage on a controlled style. Hitpoints gets 1.33 XP per damage on top.

How much XP is level 99 Strength?

Level 99 Strength needs 13,034,431 XP. Level 92 needs 6,517,253 XP, which is half of the XP for 99.

How much damage do I need for 99 Strength?

You need about 3,258,608 damage for 99 Strength from level 1 on the aggressive style at 4 XP per damage.

Why should I enter exact Strength XP?

Enter exact Strength XP to remove the XP you already have inside your current level. The level field alone assumes you sit at the start of that level.

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